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CHINA WORLD JANUARY 2018 / 2018 年 1 月刊 14
综合训练登陆炼·工场
NEW GROUP CLASS L-MUS TARGET TO SHAPE YOUR BODY!
炼·工场即将推出一个全新的团队课程综合训练,它是有氧运动与阻力运动的 L-MUS TARGET — Trainyard brings to you a group class that combines high intensity
结合,以锻炼生理肌群为这项运动的主要目的。 cardio and resistance training.
综合训练由两位身材劲爆的专业教练指导,他们会安排你通过一项有趣又丰富的 Led by professional coaches, you’ll be taken through a vigorous and fun program of
有氧运动来锻炼你的心脏和血管系统,让你的身体肌能一直在线。 cardio and weight training exercises that boost the heart and cardio vascular system
综合训练是被公认为最有效的减脂运动之一,也是保持良好体型的最佳捷径。 如 performance, whilst keeping the body in tone.
果你坚持完成这项运动,它会带给你完美身材! Currently regarded as one of the best forms of maintaining personal all-round fitness,
L-MUS TARGET shows intend result.